In our Jiu Jitsu kids classes your child will learn many skills which they can take with them in everyday lives such as self confidence, leadership, self defence, fitness and much more. Classes are focused to skill and fitness development to keep students engaged and constantly progressing.

BJJ offers many unique experiences that trigger rich, subtle, and fulfilling psychological changes in its participants, changes that promote positive physical and interpersonal transformation and keep people coming back to the mats.

Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent.

Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.

Minimum age for these classes are 7 years.