Muay Thai is great for those who are looking to get fit, gain self-confidence and strengthen the body. Whether you’re looking to join for fitness, widen your social circle or gain confidence to assist you in aspects of self-defence, we will guide you towards achieving those personal goals.

Muay Thai sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “Art of eight limbs”, as it is characterised by the combined use of fists, elbows, knees, and shins. Muay Thai became widespread internationally in the late 20th to 21st century, when Westernised practitioners from Thailand began competing in kickboxing and mixed rules matches as well as matches under Muay Thai rules around the world.

Minimum age 14 years old.