Adults Karate – Shinjokai Karate Do
Our Karate classes are a great option for many reasons, whether your goals are to get active, learn self defence, gain self confidence or for social interaction these are all things which you can gain from. Classes are kept traditional with opportunity to compete, attend seminars and become a part of the wider Karate network.
Karate is a Martial Art of weaponless combat, literally meaning ‘empty hand’. It is classically made up of traditional Japanese/Okinawan combat practices e.g. Kumite (sparring) & Kata (forms), Self Defense and Sport Karate (competitive). Styles practiced are ‘Gosoku Kai’ (founded by Hanshi Te Moana Te Rupe Inuhaere) and ‘Goju’ founded by Chojun Miyagi.
Minimum age for these classes are 13 years.